From Elite Athlete to Survivor to Speaker
My life was turned upside down. I was fit, fast, strong, and healthy. Then, out of nowhere, I was diagnosed with cancer—not once, but twice. It became a battle to find the courage to continue. Through my journey, I not only survived but I began to thrive amidst the challenges. Now, I’m ready to share what I’ve learned openly and honestly. I aim to spark hope, inspiration, and gratitude in you.
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A Life Changed Overnight
At 23, Josh was one of the fastest 800m runners in New Zealand. He trained hard. He dreamed big. He had one goal in mind: to represent his country on the world stage.
Then everything changed. In the blink of an eye, he went from the track, to the oncology ward. Diagnosed with Acute Myeloid Leukemia not once, but twice his life turned into a 10-year battle for survival.
It pushed him to the edge of what a person can endure. But he didn’t stop.
Now Josh encourage's and inspires others with his story. We all have the capacity to overcome hardship we just need the right tools to see the light at the end of the tunnel.
The Purpose Behind the Pain
Today, Josh Komen is a motivational speaker, breathwork coach, and author who helps people navigate life’s toughest moments. His story is not just one of survival — it’s one of deep personal transformation.
Scott (Razor) Robertson
"Josh’s story is so powerful—he’s a warrior. His ability to fight through life’s biggest challenges is deeply inspiring. His resilience and focus truly set him apart. The Crusaders team were inspired by Josh’s inner belief."
Public Speaking
With a focus on courage, resilience, and strength, Josh captivates audiences with his compelling and inspirational storytelling. Josh covers a range of crucial topics including:
Communication & Mental Health: Josh provides insights into effective communication and mental health strategies.
Connection & Relationships: He explores the importance of building meaningful connections and nurturing relationships.
Lifestyle & Wellbeing: Josh shares practical advice on maintaining a balanced and healthy lifestyle.
Want to book Josh to speak at your next event?
What people say about working with Josh.
Heart-Warming & Courageous
Few deliver such courageous stories with so much professionalism. Whether big or small events—Josh is your man.
Connection Through Story
Josh’s warm style allowed instant connection. His message of resilience and gratitude deeply moved the Highlanders players.
A Lasting Impact
Josh’s powerful story gave our team a fresh perspective on handling personal and professional challenges with resilience.
Overcoming The Unthinkable
Josh’s keynote at SuperStart 2023 moved the entire room to a standing ovation. His strength and candour are unmatched.
My specialisations
Discover the power of breath and resilience with Josh Komen’s transformative workshops, tailored for corporate organizations, schools, workplaces, gyms, community groups, and sports clubs.
Josh’s workshops are designed to help participants manage stress, enhance well-being, and unlock their full potential through innovative and engaging methods.
More Than A Workshop. Stress Less With the Breath
A high-impact, hands-on workshop that helps people push the limits and connect by facing discomfort together.